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Promoting lifelong cognitive health and function is a key tenet of the Resilient Ageing Project. Whilst cognitive impairment and conditions such as Alzheimer’s Disease have traditionally been thought of as [...]
Dynamic Neuromuscular Stabilisation (officially spelt in the American style as Stabilization), is a framework applied to exercise and rehabilitation that was developed at The Prague School of Rehabilitation. In [...]
Human movement is a dynamic process. The ability to maintain or change our posture, to move from point A to point B, or to lift and manipulate objects of [...]
Improved screening and diagnostic tools have led to earlier diagnoses and a greater prevalence of diagnoses of cancer in Australia. Early detection, coupled with improved treatments and longer survival outcomes [...]
According to a recently published Canadian and US analysis of almost 11,500 patients enrolled in a cancer screening trial, research indicates that Cancer survivors who exercise regularly live longer. Published [...]
Menopause is formally defined as the point at which a woman has not had a period for 12 months. The age of onset is typically between 45-55 years, with this [...]
Dynamic Neuromuscular Stabilisation (officially spelled in the American style as Stabilization) is a framework applied to exercise and rehabilitation that was developed at The Prague School of Rehabilitation. In the [...]
THIS IS YOUR SPRINGBOARD! EXERCISE PHYSIOLOGY INTERNSHIP 200 Hours (@10 hours per week) Remuneration $4000+ Super WHAT YOU WILL GAIN: – Exposure to High level Clinical Exercise Physiology practices – [...]
And then there’s Antifragility – The beauty of Randomness in Training and Rehab. If resilience is resistance change, what is beyond resilience? Is there a possibility of not only resisting [...]
Esteemed Professor Stuart McGill, one of the forebears of current thinking around resolving low back pain introduced the notion of the ‘gift of injury’ in one of his many teachings. [...]