Healthy Eating doesn’t have to be difficult.

For those of you that find yourselves over-complicating the whole “healthy choice” aspect of sound nutrition, this is for you. Now onto her third book, Melbourne food author Emily Rose Brott has assembled an array of healthy recipes that focus on fresh, easily accessible ingredients and avoid adding sugar, white flour and saturated fats. The best aspect of Emily’s cooking is that all of the ingredients her recipes utilise can be found in a “regular old” supermarket! To take a look at her website that offers a generous bunch of free recipes to try as well as providing her books for sale, check out this link. http://www.emilyroserecipes.com/

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