The phrase “youth is wasted on the young” is never more poignant than when conditions arising from aging start to encroach on your physical capabilities. If your body is starting to get in the way of you doing what you want to do, then it’s time to start doing something about it! Unfortunately we can’t exactly help you turn back the clock, but we can help you develop some important physical preservation strategies that will help keep you mobile, active and enjoying your physical pastimes well into your later years. We have a special program we like to call the “You’re only as young as you feel” program designed with you in mind. Starting with a full body scan to identify potential and existing issues and finishing with a comprehensive exercise-based management program designed by our Exercise Physiologists, you will regain balance, strength, flexibility and energy.
If you’re concerned about osteoporosis,
or
you’re starting to notice some hip pain or knee pain,
or
your shoulders aren’t moving a freely as they used to,
or
it takes you longer than it should to stand up straight when you first get out of bed,
or
you’re having trouble turning your head when driving,
or
bending down to put your socks on is more difficult than it used to be
LET US HELP YOU
If you’re sick of people telling you your best years are behind you, calling The EP Group is your first step to proving them wrong!
