Dynamic Neuromuscular Stabilisation

  Dynamic Neuromuscular Stabilisation (officially spelt in the American style as Stabilization), is a framework applied to exercise and rehabilitation that was developed at The Prague School of Rehabilitation. In [...]

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The Dynamic Core: Spinal stabilisation through the lens of Dynamic Neuromuscular Stabilisation (DNS)

  Human movement is a dynamic process. The ability to maintain or change our posture, to move from point A to point B, or to lift and manipulate objects of [...]

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