For a significant percentage of the population, this will mean developing type II diabetes. This impairment in processing blood glucose leads to scarring, damage and dysfunction of the heart and blood vessels. This preventable damage opens you up to a whole new list of painful and debilitating cardiovascular conditions. Quite simply a product of genetics, ageing and inactivity, type II diabetes can be mitigated and even eliminated all together with a targeted exercise program that focuses on controlling and moderating blood glucose. You may not even need to resort to medication to keep you out of harms way.
Melbourne, it’s time to get active and give The Exercise Physiology Group a call to take your first step towards diabetes prevention.
